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Add a photoПорций: 12
Ингредиенты
- 1 pound grnd beef
- 1 pkg. dry onion soup mix
- 4 (16 ounce.) cans of beans - your choice, I usually use a lg. can of pork and beans, a reg. can each of kidney beans, Lima beans and ranch style beans
- 1/4 c. molasses
- 1 c. brown sugar
- 1 c. ketchup
- 2 tbsp. mustard
- Dash of garlic pwdr
Инструкции
- Mix all beans together. Add in molasses, brown sugar, ketchup and mustard and set aside. Brown grnd beef in large frying pan, add in dry onion soup mix. Combine beef and bean mixtures, pour into a 3 qt bean pot. Microwave for 20 min on high, or possibly bake for 2 hrs at 350 degrees. Serves 10 to 15.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 12 servings | |
| Calories 840 | |
| Calories from Fat 362 | 43% |
| Total Fat 40.22g | 50% |
| Saturated Fat 8.68g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 626mg | 26% |
| Potassium 589mg | 17% |
| Total Carbs 106.55g | 28% |
| Dietary Fiber 4.6g | 15% |
| Sugars 59.82g | 40% |
| Protein 15.54g | 25% |
