Рецепт Portuguese Style Turkey Steaks

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Порций: 4

Ингредиенты

Cost per serving $0.63 view details
  • 4 (6 ounce.) turkey breast tenderloin steaks (1 1/2 pound total)
  • 2 tbsp. all-purpose flour
  • 1 teaspoon grnd cumin
  • 1 teaspoon paprika
  • 2 to 3 tbsp. extra virgin olive oil or possibly veg. oil
  • 1/2 c. minced red or possibly green sweet pepper
  • 1/4 c. minced celery
  • 1/4 c. sliced green onion
  • 1 clove garlic, chopped
  • 1/4 c. sliced pitted ripe olives
  • 1/4 c. sliced pimiento-stuffed olives
  • 1/2 c. dry red wine
  • 1/2 teaspoon cornstarch

Инструкции

  1. These cumin-spiced turkey steaks with vegetable-olive sauce were a prize winning recipe!

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 4 servings
Calories 242  
Calories from Fat 198 82%
Total Fat 22.19g 28%
Saturated Fat 3.06g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 97mg 3%
Total Carbs 5.4g 1%
Dietary Fiber 0.6g 2%
Sugars 0.51g 0%
Protein 0.79g 1%
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