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Рецепт Portuguese Bean Soup Ii

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0 голосов | 1535 визитов
Порций: 12

Ингредиенты

Cost per serving $1.08 view details

Инструкции

  1. Put sausage, ham hock, onion and water in a large pan or possibly Dutch oven. Cover and cook on low heat for 1 hour. Remove meat from ham hock. Put meat back into soup and add in carrots, potatoes, cabbage and tomato sauce. Cover and continue cooking 1 1/2 hrs, stirring occasionally. Stir in undrained beans and cook a few more min, adding more water if necessary.

Nutrition Facts

Amount Per Serving %DV
Serving Size 481g
Recipe makes 12 servings
Calories 520  
Calories from Fat 287 55%
Total Fat 31.92g 40%
Saturated Fat 11.66g 47%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 1774mg 74%
Potassium 964mg 28%
Total Carbs 26.51g 7%
Dietary Fiber 7.3g 24%
Sugars 5.06g 3%
Protein 31.13g 50%
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