Рецепт Portuguese Bean Soup I

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0 голосов | 1593 визита
Порций: 6

Ингредиенты

Cost per serving $0.73 view details

Инструкции

  1. Soak beans overnight. Drain, cover beans with water about 3 inches above beans. Add in next 6 ingredients. Bring to a boil and simmer. When beans are half done, add in next 3 ingredients; simmer about 2-3 hrs. Add in cabbage. Remove skin and bone from ham hocks and simmer about 15 min more.

Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 6 servings
Calories 272  
Calories from Fat 75 28%
Total Fat 8.32g 10%
Saturated Fat 3.04g 12%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 1805mg 75%
Potassium 974mg 28%
Total Carbs 38.5g 10%
Dietary Fiber 7.8g 26%
Sugars 6.37g 4%
Protein 11.55g 18%
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