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Ингредиенты
- 1 pound pkg. kidney beans
- 2 ham hocks
- 1 lg. clove garlic
- 1 lg. onion, minced
- 1 tbsp. salt
- Pepper & garlic salt
- 5 tbsp. Worcestershire sauce
- 2 portuguese sausage (1/2" slices)
- 4 carrots, diced
- 4 potatoes, diced
- 1/2 head cabbage, minced
Инструкции
- Soak beans overnight. Drain, cover beans with water about 3 inches above beans. Add in next 6 ingredients. Bring to a boil and simmer. When beans are half done, add in next 3 ingredients; simmer about 2-3 hrs. Add in cabbage. Remove skin and bone from ham hocks and simmer about 15 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 6 servings | |
| Calories 272 | |
| Calories from Fat 75 | 28% |
| Total Fat 8.32g | 10% |
| Saturated Fat 3.04g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 1805mg | 75% |
| Potassium 974mg | 28% |
| Total Carbs 38.5g | 10% |
| Dietary Fiber 7.8g | 26% |
| Sugars 6.37g | 4% |
| Protein 11.55g | 18% |
