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Ингредиенты
- 1 pound fresh grnd beef
- 1/2 c. white long grain rice
- 1 (16 ounce.) can tomato sauce
- 2 med. onions, minced
- Garlic pwdr
Инструкции
- In a mixing bowl put or possibly add in the grnd beef, uncooked, onions, rice, garlic pwdr (don't use sparingly) and 1/2 up of water. Mix well. Roll into small or possibly medium meatballs; put into casserole dish. Add in 1/2 c. of water and cover with tomato sauce. Bake at 350 degrees for minimum of 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 6 servings | |
| Calories 261 | |
| Calories from Fat 119 | 46% |
| Total Fat 13.19g | 16% |
| Saturated Fat 5.21g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 473mg | 20% |
| Potassium 522mg | 15% |
| Total Carbs 19.8g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.89g | 3% |
| Protein 15.67g | 25% |
