Рецепт Pork Wellington
Порций: 2
Ингредиенты
- 1 pork loin roast, fully cooked
- 2 sheets puff pastry, frzn
- 1 c. mushrooms, minced
- 1/2 c. onions, minced
- 1/2 c. parsley, minced
- 2 ounce. butter
- 1 egg, beaten
- Flour, as needed
- 1 healthy pinch nutmeg
- Salt and pepper to taste
Инструкции
- In a frying pan heat butter and saute/fry mushrooms, onions, and parsley with salt, pepper and nutmeg. Cook till all liquid is absorbed. Put aside to cold. Roll out puff pastry sheets and spread mushroom mix proportionately in the center of the sheets. Place pork on top of mix.
- Gently fold the puff pastry around pork and healthy pinch edges together to seal. Place o a baking sheet pan and brush pastry with the egg. Bake in an oven at 375 degrees for approximately 40 min. Check for color. When pastry is golden, it is ready to serve. Serves: 6-8. (Prep and Cooking Time: 1 hour if pork is cooked)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 2 servings | |
Calories 301 | |
Calories from Fat 245 | 81% |
Total Fat 27.84g | 35% |
Saturated Fat 16.43g | 66% |
Trans Fat 0.0g | |
Cholesterol 168mg | 56% |
Sodium 220mg | 9% |
Potassium 351mg | 10% |
Total Carbs 5.56g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 2.39g | 2% |
Protein 9.14g | 15% |