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Ингредиенты
- 2Â 1/2 lb Lean pork
- 1 c. Oil
- 1/2 tsp Mustard
- 1 c. Vinegar
- 5 x Green chillies minced
- 1 x Half-inch cube ginger minced
- 1 tsp Turmeric
- 2 tsp Salt
- 1 sprg curry leaves
- Â Â Spices to be grnd together
- 30 x Red chillies
- 1/2 ounce Garlic
- 1 x Half-inch cube ginger
- 2 tsp White cummin
- 2 tsp Mustard
- 1 lrg Onion
- 1 x (2/3-inch) stick cinnamon
- 3 x Cloves
Инструкции
- Cube pork. Heat oil, season with mustard. Add in sliced green chillies and ginger and fry till dry. Add in grnd spices with turmeric pwdr and fry till oil starts to separate. Add in meat and curry leaves and mix well. Fry 3 5 min.
- Add in vinegar and salt. cover and cook on slow stove till meat is tender and oil floats to the top, about 1 1/2 to 2 hrs. Don't add in water!
- This is and oldie but a goodie.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 281g | |
| Recipe makes 6 servings | |
| Calories 584 | |
| Calories from Fat 411 | 70% |
| Total Fat 46.29g | 58% |
| Saturated Fat 6.07g | 24% |
| Trans Fat 0.94g | |
| Cholesterol 81mg | 27% |
| Sodium 872mg | 36% |
| Potassium 815mg | 23% |
| Total Carbs 6.86g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.6g | 2% |
| Protein 33.33g | 53% |
