Рецепт Pork Tenderloin with Mustard and White Wine Sauce, the dreaded phone call

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1 голос | 640 визитов
 

Ингредиенты

  • 1 pork tenderloin, 14oz (420gr)
  • 1 small or 1/2 medium onion
  • 1 clove garlic
  • 1 tbs olive oil
  • 1 tsp thyme
  • 2 tbs Dijon-style mustard
  • 1/2 cup (4oz, 120ml) chicken broth
  • 1/2 cup (4oz, 120ml) white wine
  • 1 1/2 tbs cornstarch (maizena) dissolved in 3 tbs chicken stock

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 313g
Calories 447  
Calories from Fat 166 37%
Total Fat 18.73g 23%
Saturated Fat 3.56g 14%
Trans Fat 0.05g  
Cholesterol 153mg 51%
Sodium 129mg 5%
Potassium 1028mg 29%
Total Carbs 17.08g 5%
Dietary Fiber 1.4g 5%
Sugars 2.14g 1%
Protein 49.99g 80%
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