Рецепт Pork Tenderloin Dijon

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0 голосов | 890 визитов
Порций: 4

Ингредиенты

Cost per serving $1.68 view details

Инструкции

  1. Place pork tenderloins so which the small end of one fits next to the large end of the other, making a uniform roll about 9 inches long.
  2. In small bowl, combine and mix into a paste the garlic, parsley and mustard. Spread paste all over pork roll and wrap with sufficient bacon to hold the two pcs together. Secure with toothpicks and let stand to marinate at least 30 min.
  3. Place on rack in shallow pan and roast at 420 degrees about 40 min, or possibly till meat thermometer reaches 170 degrees. Remove pork to serving platter and remove toothpicks. De-glaze pan with wine and chicken stock, stirring up browned bits. Reduce sauce slightly and pour over pork. Garnish with parsley and slice thinly to serve. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 4 servings
Calories 232  
Calories from Fat 99 43%
Total Fat 10.98g 14%
Saturated Fat 3.56g 14%
Trans Fat 0.02g  
Cholesterol 89mg 30%
Sodium 303mg 13%
Potassium 559mg 16%
Total Carbs 1.66g 0%
Dietary Fiber 0.4g 1%
Sugars 0.2g 0%
Protein 27.27g 44%
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