Рецепт Pork Tenderloin A La Asparagus
Порций: 8
Ингредиенты
- 8 pcs pork tenderloin
- 2 tbsp. butter
- 1 can cream of asparagus soup
- Pepper
- 1/4 c. lowfat milk
- 1/2 c. onion
- 1 (3 ounce.) can mushrooms
- 1/2 teaspoon curry
Инструкции
- Flatten meat; brown in butter. Remove from skillet. Combine soup and lowfat milk with remaining ingredients. Heat. Return meat, cover and simmer for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 309g | |
Recipe makes 8 servings | |
Calories 319 | |
Calories from Fat 83 | 26% |
Total Fat 9.36g | 12% |
Saturated Fat 3.84g | 15% |
Trans Fat 0.05g | |
Cholesterol 162mg | 54% |
Sodium 471mg | 20% |
Potassium 1038mg | 30% |
Total Carbs 5.38g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.38g | 1% |
Protein 50.56g | 81% |