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Ингредиенты
- 2-3 lbs. pork shoulder steak
- Salt and pepper
- 1 (8 ounce.) can tomato sauce
- 2 tbsp. minced onion
- 1/2 teaspoon garlic salt
- 2 tbsp. oil or possibly melted shortening
- 2 tbsp. vinegar
- 1-2 tbsp. chili pwdr
Инструкции
- Cut steaks in serving size pcs; brown in oil in large skillet. Season with salt and pepper. Add in tomato sauce, vinegar, onion, chili pwdr, and garlic salt; cover and simmer 40-50 min, stirring occasionally till tender. Yield 4-6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 275g | |
| Recipe makes 4 servings | |
| Calories 343 | |
| Calories from Fat 164 | 48% |
| Total Fat 18.4g | 23% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.25g | |
| Cholesterol 116mg | 39% |
| Sodium 475mg | 20% |
| Potassium 926mg | 26% |
| Total Carbs 5.58g | 1% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.11g | 2% |
| Protein 37.37g | 60% |
