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Ингредиенты
- 1 pound pork steak, sm. pcs
- 1 lg. onion, minced
- 2 tbsp. oil
- 2 sm. yellow or possibly green squash, minced
- 1 can (1 lb.) potatoes, sliced
- 1 can (1 lb.) stewed tomatoes
- Salt & pepper to taste
- 1 clove garlic
- 1 teaspoon cumin pwdr
- Water
Инструкции
- Brown pork steak in oil. Add in onions, squash, potatoes and stewed tomatoes. Cover and simmer 1 hour, adding small amount of water as needed. Last 10 min add in salt, pepper, garlic and cumin. Serve with salad and warmed flour tortillas. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 2 servings | |
| Calories 357 | |
| Calories from Fat 202 | 57% |
| Total Fat 22.71g | 28% |
| Saturated Fat 4.14g | 17% |
| Trans Fat 0.41g | |
| Cholesterol 93mg | 31% |
| Sodium 106mg | 4% |
| Potassium 645mg | 18% |
| Total Carbs 7.2g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.9g | 2% |
| Protein 29.9g | 48% |
