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Ингредиенты
- 600 gm Pork-ribs (with meat)
- 3 x Cloves garlic (minced)
- 1Â 1/2 tsp Sugar
- 1/2 tsp Soda Bi-carbonate
- 1 Tbsp. Light soya sauce
- 1 tsp Black soya sauce
- 1 tsp Sesame oil
- 1/2 tsp Five-spice pwdr
- 1 x Egg
- 1/2 Tbsp. Meat tenderiser
- 2 Tbsp. Cornflour
- Â Â A dash of pepper
- 1 stalk lettuce
- 2 x Tomatos
- 1 x Cucumber
- Â Â Parsley
- 1 x Bowl fresh water
- 1/2 tsp Salt
- 1/2 tsp MSG
- 1 tsp Sugar
- 1Â 1/2 Tbsp. Tomato sauce
- 1/2 Tbsp. Steak sauce
Инструкции
- 1. Heat oil, put in the seasoned Pork-ribs (seasoned for about 30 min) to deep fry for about 3 min.
- Drain well.
- 2. With the remaining oil, fry garlic and stir well the seasoning sauce and pour in to cook with the well fried pork-ribs. Stir throughly.
- 3. Dish out to garnish with lettuce, tomato, cucumber and parsley before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 244 | 67% |
| Total Fat 27.15g | 34% |
| Saturated Fat 8.46g | 34% |
| Trans Fat 0.23g | |
| Cholesterol 131mg | 44% |
| Sodium 1046mg | 44% |
| Potassium 539mg | 15% |
| Total Carbs 10.56g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 5.53g | 4% |
| Protein 19.36g | 31% |
