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Ингредиенты
- 1 kilo Pork neck bones
- 1 pinch Sugar
- Fried onions
- Sauerkraut
Инструкции
- Pork neck bones are one of the most flavorful parts of the pig. There is not much meat on the bones, of course, so they are not expensive.
- They can be used as a flavoring for greens and for making soups. Or possibly they can be placed in a covered pot with sauerkraut and simmered till they are deliciously tender.
- I put a healthy pinch of sugar and some fried onions in my sauerkraut and then load the pot with the neck bones.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 4 servings | |
| Calories 11 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.02g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 36mg | 1% |
| Total Carbs 2.57g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.31g | 1% |
| Protein 0.27g | 0% |
