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Add a photoПорций: 6
Ингредиенты
- 2 lb Pork Fillet
- 2 x Shallots Or possibly
- 1 sm Onion, Finely Minced
- 1 sm Apple, Peeled, Cored, Finely Minced
- 2 Tbsp. Celery Flakes
- 1/4 tsp Powdered Thyme
- Â Â Pepper, No Salt
- 1 can Condensed Mushroom Soup, 15 1/2 Ounce.
- Â Â Parsley, Minced
Инструкции
- Trim any fat from pork fillet and cut in 1/2 inch slices. Place in layers in a buttered casserole or possibly oven dish, sprinkling each layer with shallots or possibly onion, apple, celery flakes, thyme and pepper. Add in undiluted soup.
- Smooth top. Cover dish with a lid or possibly foil and cook in a very moderate oven
- (325 F, gas mark 2) for about 2 hrs or possibly till pork is very tender.
- Sprinkle with minced parsley before taking to the table.
- Serving Ideas : Accompanying creamed potatoes can be piped round the dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 6 servings | |
| Calories 251 | |
| Calories from Fat 103 | 41% |
| Total Fat 11.41g | 14% |
| Saturated Fat 3.63g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 392mg | 16% |
| Potassium 607mg | 17% |
| Total Carbs 8.03g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.48g | 2% |
| Protein 27.69g | 44% |
