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Ингредиенты
- 1/2 c. minced onions
- 2 Tbsp. oil
- 1/2 x garlic clove chopped
- 1 Tbsp. Worcestershire sauce
- 1/2 tsp chili pwdr
- 3/4 c. water
- 3/4 c. ketchup
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 6 x pork chops - (to 8)
Инструкции
- Cook onions in oil till lightly brown. Add in other ingredients. Cover and simmer about 20 min. Put pork chops in crock pot and cook 8 to 10 hrs with sauce. Serve warm.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 6 servings | |
| Calories 257 | |
| Calories from Fat 178 | 69% |
| Total Fat 19.84g | 25% |
| Saturated Fat 6.06g | 24% |
| Trans Fat 0.12g | |
| Cholesterol 40mg | 13% |
| Sodium 1124mg | 47% |
| Potassium 393mg | 11% |
| Total Carbs 12.03g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 7.64g | 5% |
| Protein 8.33g | 13% |
