Рецепт Pork Chop Rice Dish
Порций: 4
Ингредиенты
- 1 c. Minute Rice
- 2 c. tomato juice
- 1 onion sliced
- 1 c. celery, minced
- 2 c. sliced cabbage
- 1/2 c. water
- Pork chops
Инструкции
- Layer first 6 ingredients in 13 x 9 inch pan. Place pork chops or possibly chicken breasts on top. Salt and pepper. Cover. Bake at 350 degrees for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 291g | |
Recipe makes 4 servings | |
Calories 260 | |
Calories from Fat 38 | 15% |
Total Fat 4.19g | 5% |
Saturated Fat 1.54g | 6% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 550mg | 23% |
Potassium 476mg | 14% |
Total Carbs 47.55g | 13% |
Dietary Fiber 3.2g | 11% |
Sugars 6.06g | 4% |
Protein 7.06g | 11% |