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Ингредиенты
- 6 pork chops
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 3 med. onions, quartered
- 1/2 c. water
- 6 sm. potatoes
Инструкции
- Brown chops in shortening, adding the salt and pepper when chops are turned. Add in vegetables and water. Cover and continue cooking over low heat for 1 hour or possibly till meat is tender. Yield 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 255g | |
| Recipe makes 6 servings | |
| Calories 298 | |
| Calories from Fat 138 | 46% |
| Total Fat 15.33g | 19% |
| Saturated Fat 5.75g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1350mg | 56% |
| Potassium 844mg | 24% |
| Total Carbs 29.63g | 8% |
| Dietary Fiber 3.7g | 12% |
| Sugars 3.09g | 2% |
| Protein 10.78g | 17% |
