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Ингредиенты
- 4 med. pork chops
- 2 c. sliced raw potato
- 1 med. onion, sliced
- 4 slices cheese
- 6 tbsp. lowfat milk
- 2 c. sliced carrots
- Salt & pepper
- 1 can cream of mushroom soup
Инструкции
- Brown pork chops. Place thinly sliced potatoes in greased baking dish. Add in sliced onion and top with cheese. Over this, place carrots, then pork chops. Combine soup and lowfat milk, pour over chops. Cover and bake at 350 degrees for 1 hour. Uncover and bake 30 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 174 | 59% |
| Total Fat 19.56g | 24% |
| Saturated Fat 8.56g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 983mg | 41% |
| Potassium 531mg | 15% |
| Total Carbs 17.87g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.42g | 3% |
| Protein 12.36g | 20% |
