Рецепт Pork Chop Fried Rice Casserole
Порций: 4
Ингредиенты
- 1Â 3/4 c. Water
- 1Â 1/2 c. Minute Rice
- 2 slc Bacon
- 2 x Large eggs -- beaten
- 1/4 c. Green Onion -- (w/ tops) sliced
- 3 Tbsp. Soy Sauce
- 4 x Pork Rib Chops
- Â Â Soy Sauce
Инструкции
- In a saucepan bring the 1 3/4 c. water to boil. Remove from heat and stir in minute rice. Cover and set aside. Cook bacon til crisp and crumble.
- Reserve 2 Tbsp. of the drippings from the bacon and set aside.
- In bowl combine Large eggs and the 2 Tbsp. water. In skillet cook Large eggs in 1 Tbsp. of the reserved drippings until set, stirring occasionally. Cut Large eggs in narrow strips. Add in rice, bacon, onion and the 3 Tbsp. soy sauce to Large eggs; mix well. Turn into a greased 1 1/2 qt casserole dish.
- In skillet brown chops on both sides in remaining 1 Tbsp. drippings.
- Arrange chops atop rice mix; brush with additional soy sauce. Bake, covered, at 350 degrees until chops are tender (about 40 min).
- Serves 4.Add in a little white pepper and garlic before baking...-! Enjoy!
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 252g | |
Recipe makes 4 servings | |
Calories 419 | |
Calories from Fat 127 | 30% |
Total Fat 14.1g | 18% |
Saturated Fat 4.56g | 18% |
Trans Fat 0.04g | |
Cholesterol 130mg | 43% |
Sodium 982mg | 41% |
Potassium 238mg | 7% |
Total Carbs 57.27g | 15% |
Dietary Fiber 1.2g | 4% |
Sugars 0.65g | 0% |
Protein 13.8g | 22% |