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Рецепт Pork Chop Fried Rice Casserole

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0 голосов | 1023 визита
Порций: 4

Ингредиенты

Cost per serving $0.70 view details

Инструкции

  1. In a saucepan bring the 1 3/4 c. water to boil. Remove from heat and stir in minute rice. Cover and set aside. Cook bacon til crisp and crumble.
  2. Reserve 2 Tbsp. of the drippings from the bacon and set aside.
  3. In bowl combine Large eggs and the 2 Tbsp. water. In skillet cook Large eggs in 1 Tbsp. of the reserved drippings until set, stirring occasionally. Cut Large eggs in narrow strips. Add in rice, bacon, onion and the 3 Tbsp. soy sauce to Large eggs; mix well. Turn into a greased 1 1/2 qt casserole dish.
  4. In skillet brown chops on both sides in remaining 1 Tbsp. drippings.
  5. Arrange chops atop rice mix; brush with additional soy sauce. Bake, covered, at 350 degrees until chops are tender (about 40 min).
  6. Serves 4.Add in a little white pepper and garlic before baking...-! Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 4 servings
Calories 419  
Calories from Fat 127 30%
Total Fat 14.1g 18%
Saturated Fat 4.56g 18%
Trans Fat 0.04g  
Cholesterol 130mg 43%
Sodium 982mg 41%
Potassium 238mg 7%
Total Carbs 57.27g 15%
Dietary Fiber 1.2g 4%
Sugars 0.65g 0%
Protein 13.8g 22%
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