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Ингредиенты
- 2 1/2 c. apple slices
- 2 c. sliced onions
- 6 tbsp. sugar
- 1 1/2 c. ketchup
- 6 pork chops, 3/4" thick
- 6 tbsp. Worcestershire sauce
- 3 tbsp. cider vinegar
- 3/4 teaspoon salt
- Dash of black pepper
Инструкции
- Arrange in casserole in alternate layers of apples and onions. Combine sugar, ketchup, Worcestershire sauce, vinegar, salt and pepper. Lay chops on apples and onions and pour ketchup mix over all. Cover and bake in 375 degree oven for 1-1 1/2 hrs. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 6 servings | |
| Calories 340 | |
| Calories from Fat 139 | 41% |
| Total Fat 15.46g | 19% |
| Saturated Fat 5.75g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1886mg | 79% |
| Potassium 705mg | 20% |
| Total Carbs 43.39g | 12% |
| Dietary Fiber 1.9g | 6% |
| Sugars 34.32g | 23% |
| Protein 9.19g | 15% |
