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Ингредиенты
- 6 pork chops trimmed of fat
- Seasoned salt
- 1 can cream of celery soup
- 1/2 c. lowfat milk
- 1/2 c. lowfat sour cream
- 1/4 teaspoon pepper
- 1 pkg. (24 ounce.) frzn hash browns
- 1 c. shredded Cheddar cheese
- 1 c. (2.8 ounce.) French Fried Onions
Инструкции
- Brown pork chops, season with salt, set aside. Combine soup, lowfat milk, lowfat sour cream, pepper and 1/2 tsp. seasoned salt. Stir in potatoes, 1/2 c. cheese, 1/2 can onions. Put in 9x13 baking dish. Arrange pork chop on top. Bake covered for 40 min. Top with remaining cheese and onions. Bake uncovered 5 min longer. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 8 servings | |
| Calories 327 | |
| Calories from Fat 189 | 58% |
| Total Fat 21.28g | 27% |
| Saturated Fat 9.57g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 955mg | 40% |
| Potassium 525mg | 15% |
| Total Carbs 21.95g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.26g | 2% |
| Protein 12.42g | 20% |
