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Ингредиенты
- 2 tbsp. butter
- 1 pound boned pork in 1 x 1/4 inch strips
- 8 c. coarsely shredded cabbage
- 1 c. sliced celery
- 1 med. green pepper, diced
- 1 bay leaf, crushed
- 2 teaspoon salt
- Coarsely grnd black pepper to taste
- 1/2 c. minced parsley
- Dairy lowfat sour cream
Инструкции
- Heat butter in heavy kettle or possibly Dutch oven. Add in pork and brown lightly, then add in cabbage and stir-fry a few min. Add in 4 c. boiling water and next 5 ingredients and bring to boil. cover, reduce heat and simmer 50 to 60 min. Stir in parsley and serve warm, topping each serving with a dab of lowfat sour cream. Makes about 6 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 295g | |
| Recipe makes 4 servings | |
| Calories 235 | |
| Calories from Fat 105 | 45% |
| Total Fat 11.85g | 15% |
| Saturated Fat 5.73g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 1292mg | 54% |
| Potassium 762mg | 22% |
| Total Carbs 11.26g | 3% |
| Dietary Fiber 4.8g | 16% |
| Sugars 5.62g | 4% |
| Protein 21.82g | 35% |
