Рецепт Pork Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
pork
88.45g |
cabbage
142.4g |
celery
22.47g |
pepper
24.4g |
bay leaf
1.0g |
salt
3.0g |
pepper
0.0g |
parsley
7.13g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 19.28 | 1.82 | 0.16 | 0.21 | 0.08 | 0.0 | н/д | 0.21 | н/д | 21.82 | 87.28 |
Total Fat (g) | 5.76 | 5.73 | 0.14 | 0.04 | 0.04 | 0.08 | 0.0 | н/д | 0.06 | н/д | 11.85 | 47.4 |
Carbohydrates (g) | 0.0 | 0.0 | 8.26 | 0.67 | 1.13 | 0.75 | 0.0 | н/д | 0.45 | н/д | 11.26 | 45.04 |
Ash (g) | 0.15 | 0.87 | 0.91 | 0.17 | 0.1 | 0.04 | 2.99 | н/д | 0.16 | н/д | 5.39 | 21.56 |
Calories (kcal) | 50.907 | 134.444 | 35.6 | 3.596 | 4.879 | 3.13 | 0.0 | н/д | 2.565 | н/д | 235.121 | 940.484 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.11 | 0.02 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.68 |
Glucose (dextrose) (g) | н/д | н/д | 2.38 | 0.12 | 0.28 | н/д | н/д | н/д | н/д | н/д | 2.78 | 11.12 |
Fructose (g) | н/д | н/д | 2.06 | 0.11 | 0.27 | н/д | н/д | н/д | н/д | н/д | 2.45 | 9.8 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.13 | 63.67 | 131.26 | 21.45 | 22.9 | 0.05 | 0.01 | н/д | 6.25 | н/д | 246.72 | 986.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 4.56 | 0.41 | 0.59 | н/д | 0.0 | н/д | 0.06 | н/д | 5.62 | 22.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.15 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.6 | 0.4 | 0.4 | 0.3 | 0.0 | н/д | 0.2 | н/д | 4.8 | 19.2 |
Calcium (mg) | 1.704 | 4.423 | 56.96 | 8.989 | 2.44 | 8.34 | 0.72 | н/д | 9.833 | н/д | 93.408 | 373.632 |
Iron (mg) | 0.0 | 0.68 | 0.67 | 0.04 | 0.08 | 0.43 | 0.01 | н/д | 0.44 | н/д | 2.36 | 9.44 |
Magnesium (mg) | 0.142 | 19.459 | 17.088 | 2.472 | 2.44 | 1.2 | 0.03 | н/д | 3.563 | н/д | 46.393 | 185.572 |
Phosphorus (mg) | 1.704 | 183.092 | 37.024 | 5.393 | 4.879 | 1.13 | 0.0 | н/д | 4.133 | н/д | 237.355 | 949.42 |
Potassium (mg) | 1.704 | 372.375 | 242.08 | 58.429 | 42.691 | 5.29 | 0.24 | н/д | 39.473 | н/д | 762.281 | 3049.124 |
Sodium (mg) | 40.896 | 39.803 | 25.632 | 17.978 | 0.732 | 0.23 | 1162.74 | н/д | 3.99 | н/д | 1292.0 | 5168.0 |
Zinc (mg) | 0.01 | 1.49 | 0.26 | 0.03 | 0.03 | 0.04 | 0.0 | н/д | 0.08 | н/д | 1.93 | 7.72 |
Copper (mg) | 0.0 | 0.053 | 0.028 | 0.009 | 0.017 | 0.004 | 0.001 | н/д | 0.011 | н/д | 0.123 | 0.492 |
Manganese (mg) | 0.0 | 0.009 | 0.228 | 0.022 | 0.029 | 0.082 | 0.003 | н/д | 0.011 | н/д | 0.385 | 1.54 |
Selenium (mcg) | 0.1 | 31.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 31.9 | 127.6 |
Vitamin A, IU (IU) | 177.429 | 6.192 | 139.552 | 100.902 | 90.262 | 61.85 | 0.0 | н/д | 600.21 | н/д | 1176.396 | 4705.584 |
Retinol (mcg) | 47.641 | 1.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 49.41 | 197.64 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 1.769 | 7.12 | 4.944 | 4.391 | 3.09 | 0.0 | н/д | 29.996 | н/д | 99.874 | 399.496 |
Beta Carotene (mcg) | 11.218 | 0.0 | 59.808 | 60.676 | 50.742 | н/д | 0.0 | н/д | 360.098 | н/д | 542.541 | 2170.164 |
Vitamin E (mg) | 0.16 | 0.16 | 0.21 | 0.06 | 0.09 | н/д | 0.0 | н/д | 0.05 | н/д | 0.74 | 2.96 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 42.72 | 63.597 | 83.187 | н/д | 0.0 | н/д | 396.221 | н/д | 585.725 | 2342.9 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 52.1 | 0.7 | 19.6 | 0.5 | 0.0 | н/д | 9.5 | н/д | 82.6 | 330.4 |
Thiamin (mg) | 0.001 | 0.761 | 0.085 | 0.004 | 0.015 | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.872 | 3.488 |
Riboflavin (mg) | 0.002 | 0.239 | 0.057 | 0.013 | 0.007 | 0.004 | 0.0 | н/д | 0.007 | н/д | 0.33 | 1.32 |
Niacin (mg) | 0.003 | 4.458 | 0.328 | 0.072 | 0.117 | 0.02 | 0.0 | н/д | 0.093 | н/д | 5.091 | 20.364 |
Pantothenic acid (mg) | 0.008 | 0.681 | 0.299 | 0.056 | 0.024 | н/д | 0.0 | н/д | 0.029 | н/д | 1.097 | 4.388 |
Vitamin B-6 (mg) | 0.0 | 0.416 | 0.171 | 0.016 | 0.054 | 0.017 | 0.0 | н/д | 0.006 | н/д | 0.68 | 2.72 |
Folate (mcg) | 0.213 | 6.192 | 61.232 | 8.09 | 2.44 | 1.8 | 0.0 | н/д | 10.83 | н/д | 90.796 | 363.184 |
Vitamin B-12 (mcg) | 0.01 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.48 | 1.92 |
Choline (mg) | 1.3 | н/д | 15.2 | 1.4 | 1.3 | н/д | 0.0 | н/д | 0.9 | н/д | 20.2 | 80.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.248 | 0.014 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.004 | н/д | 0.271 | 1.084 |
Threonine (g) | 0.003 | 0.885 | 0.057 | 0.004 | 0.01 | н/д | 0.0 | н/д | 0.009 | н/д | 0.967 | 3.868 |
Isoleucine (g) | 0.004 | 0.902 | 0.043 | 0.004 | 0.005 | н/д | 0.0 | н/д | 0.009 | н/д | 0.966 | 3.864 |
Leucine (g) | 0.006 | 1.548 | 0.057 | 0.007 | 0.01 | н/д | 0.0 | н/д | 0.014 | н/д | 1.641 | 6.564 |
Lysine (g) | 0.005 | 1.734 | 0.057 | 0.007 | 0.01 | н/д | 0.0 | н/д | 0.013 | н/д | 1.825 | 7.3 |
Methionine (g) | 0.001 | 0.513 | 0.014 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.003 | н/д | 0.536 | 2.144 |
Cystine (g) | 0.001 | 0.248 | 0.014 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | н/д | 0.266 | 1.064 |
Phenylalanine (g) | 0.003 | 0.77 | 0.043 | 0.004 | 0.022 | н/д | 0.0 | н/д | 0.011 | н/д | 0.852 | 3.408 |
Tyrosine (g) | 0.003 | 0.672 | 0.028 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.006 | н/д | 0.714 | 2.856 |
Valine (g) | 0.004 | 1.044 | 0.057 | 0.007 | 0.01 | н/д | 0.0 | н/д | 0.012 | н/д | 1.134 | 4.536 |
Arginine (g) | 0.002 | 1.203 | 0.114 | 0.004 | 0.007 | н/д | 0.0 | н/д | 0.009 | н/д | 1.339 | 5.356 |
Histidine (g) | 0.001 | 0.77 | 0.028 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.004 | н/д | 0.808 | 3.232 |
Alanine (g) | 0.002 | 1.123 | 0.057 | 0.004 | 0.01 | н/д | 0.0 | н/д | 0.014 | н/д | 1.211 | 4.844 |
Aspartic acid (g) | 0.004 | 1.787 | 0.171 | 0.027 | 0.051 | н/д | 0.0 | н/д | 0.021 | н/д | 2.061 | 8.244 |
Glutamic acid (g) | 0.013 | 3.016 | 0.413 | 0.02 | 0.046 | н/д | 0.0 | н/д | 0.018 | н/д | 3.526 | 14.104 |
Glycine (g) | 0.001 | 0.92 | 0.043 | 0.004 | 0.007 | н/д | 0.0 | н/д | 0.011 | н/д | 0.987 | 3.948 |
Proline (g) | 0.006 | 0.778 | 0.071 | 0.004 | 0.005 | н/д | 0.0 | н/д | 0.015 | н/д | 0.88 | 3.52 |
Serine (g) | 0.004 | 0.796 | 0.071 | 0.004 | 0.012 | н/д | 0.0 | н/д | 0.01 | н/д | 0.897 | 3.588 |
Cholesterol (mg) | 15.265 | 48.648 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 63.913 | 255.652 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 1.981 | 0.043 | 0.009 | 0.015 | 0.023 | 0.0 | н/д | 0.009 | н/д | 5.727 | 22.908 |
Phytosterols (mg) | н/д | н/д | 15.664 | 1.348 | 2.196 | н/д | 0.0 | н/д | 0.356 | н/д | 19.564 | 78.256 |
Monounsaturated Fat (g) | 1.492 | 2.592 | 0.028 | 0.007 | 0.002 | 0.016 | 0.0 | н/д | 0.021 | н/д | 4.159 | 16.636 |
Polyunsaturated (g) | 0.216 | 0.619 | 0.028 | 0.018 | 0.015 | 0.023 | 0.0 | н/д | 0.009 | н/д | 0.928 | 3.712 |