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Ингредиенты
- 1 pound pork roast
- 1 sm. green pepper
- 2 c. cut up celery
- 1/2 c. minced onion
- 5 c. water
- 3/4 c. rice
- 1 tbsp. sugar
- 5 beef bouillon cubes
- 2 tbsp. soy sauce
Инструкции
- Cut the pork in small pcs and brown. Chop green pepper, onion and celery, put in pan with meat and stir over heat, 7 to 10 min. Then remove to casserole and add in the rest of ingredients and bake for 1 1/2 hrs in 350 degree oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 789g | |
| Recipe makes 4 servings | |
| Calories 284 | |
| Calories from Fat 53 | 19% |
| Total Fat 5.95g | 7% |
| Saturated Fat 2.14g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 1532mg | 64% |
| Potassium 625mg | 18% |
| Total Carbs 35.33g | 9% |
| Dietary Fiber 1.8g | 6% |
| Sugars 5.27g | 4% |
| Protein 20.56g | 33% |
