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Ингредиенты
- 1 pound pork tenderloin, cut into 8 equal pcs
- 1/4 c. butter
- 1/4 c. slivered almonds
- 1/4 c. flour
- Salt and pepper to taste
- 1 tbsp. lemon juice
Инструкции
- Place each tenderloin piece between 2 pcs of plastic wrap and gently press to 1/8 inch thickness. Set aside.
- In large skillet, saute/fry almonds in butter till golden brown. Remove almonds and reserve. Lightly coat tenderloin cutlets with flour and saute/fry over medium heat till golden on both sides. Remove cutlets to platter. Add in lemon juice and almonds to pan, heat and pour over cutlets. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 4 servings | |
| Calories 264 | |
| Calories from Fat 134 | 51% |
| Total Fat 15.26g | 19% |
| Saturated Fat 8.15g | 33% |
| Trans Fat 0.02g | |
| Cholesterol 101mg | 34% |
| Sodium 139mg | 6% |
| Potassium 465mg | 13% |
| Total Carbs 6.88g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.23g | 0% |
| Protein 24.08g | 39% |
