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Порций: 4
Ингредиенты
- 1 kg pork shoulder
- 1 large potato, cubed
- 1 large carrot, cubed
- 1 large red capsicum (bell pepper), cubed
- 200 g brown mushrooms
- 400 g tomato puree
- 2 1/2 cups pork stock
- 2 tbsp tomato paste
- 3 pcs bay leaves
- 1 tsp dried sweet basil
- 6 cloves garlic, minced
- 1 large onion, chopped
- oil
- fish sauce or sea salt
- freshly ground black pepper
View Full Recipe at Ang Sarap
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 432g | |
| Recipe makes 4 servings | |
| Calories 363 | |
| Calories from Fat 102 | 28% |
| Total Fat 11.35g | 14% |
| Saturated Fat 3.85g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 600mg | 25% |
| Potassium 1673mg | 48% |
| Total Carbs 30.7g | 8% |
| Dietary Fiber 5.2g | 17% |
| Sugars 9.43g | 6% |
| Protein 35.22g | 56% |
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