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Ингредиенты
- 132 pounds pork butt, diced
- 6cups soy sauce
- 1gal white vinegar
- 1/4 cup garlic, chopped
- 1cup ginger ground
- 16ea bay leaves
- 1 1/2 cups salt
- 2 cups ground black pepper
- 10 cups corn starch
- 1gal water
- 12 pounds onion, sliced into rings
- 12 pounds green peppers, sliced into rings
Инструкции
- Place pork in roasting pans. Combine Soy sauce, vinegar and spices. Pour over pork, stir to blend. Cover and refrigerate for 6 hours to marinate.
- Place pan in oven and cook 4 hours or until pork is done. Stir occasionally.
- Mix cornstarch and water stir into pork mixture and continue to cook until very thick, about 10 minutes. Skim off fat.
- Separate onions into rings. Add onions and peppers; cook only until crisp tender, about 45 minutes.
- Read more: http://cookeatshare.com/recipes/pork-adobo-625140#ixzz1v3gbdn3Z
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 400 servings | |
| Calories 160 | |
| Calories from Fat 53 | 33% |
| Total Fat 5.88g | 7% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.04g | |
| Cholesterol 61mg | 20% |
| Sodium 708mg | 30% |
| Potassium 408mg | 12% |
| Total Carbs 5.47g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.9g | 1% |
| Protein 19.62g | 31% |
