Рецепт Poppy Seed Spinach Salad
Порций: 1
Ингредиенты
- 3 x to 4 c. cleaned spinach, torn into bite-sized pcs
- 1 x Ruby Red grapefruit, peeled and sectioned
- 1 x navel orange, peeled and sectioned
- 1/2 x red onion, sliced and separated into rings
- 1/4 c. sliced almonds
- Â Â Bottled Poppy Seed Dressing
Инструкции
- Arrange the spinach on salad plates and fan orange and grapefruit sections on top. Arrange the rings of onion on top, sprinkle with the almonds and drizzle with the bottled dressing to serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 176g | |
Calories 124 | |
Calories from Fat 40 | 32% |
Total Fat 4.75g | 6% |
Saturated Fat 0.36g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 313mg | 9% |
Total Carbs 19.82g | 5% |
Dietary Fiber 4.0g | 13% |
Sugars 12.38g | 8% |
Protein 3.4g | 5% |