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Ингредиенты
- Â Â A creamy, piquant dressing for fruit salads is even better with poppy seeds.
- Â Â To avoid crushing the whole poppy seeds, stir them into the dressing by hand.
- 1 c. ricotta or possibly cottage cheese
- 1 c. plain yogurt
- 2 Tbsp. honey
- Â Â Grated zest of 1 lemon and 1 lime
- 1 Tbsp. each lemon and lime juice
- 1 x to 2 Tbsp. poppy seeds
Инструкции
- In a blender or possibly food processor, blend ricotta, yogurt, honey, zest, and juices till thoroughly combined. Stir in poppy seeds before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 555g | |
| Calories 667 | |
| Calories from Fat 301 | 45% |
| Total Fat 33.68g | 42% |
| Saturated Fat 21.41g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 133mg | 44% |
| Sodium 371mg | 15% |
| Potassium 712mg | 20% |
| Total Carbs 58.01g | 15% |
| Dietary Fiber 0.3g | 1% |
| Sugars 47.05g | 31% |
| Protein 36.62g | 59% |
