Рецепт Poo Cha (Malaysian Style Stuffed Crabs)
Ингредиенты
- 8 paddle crab shells
- 300g minced pork
- 150g crab meat
- 75g minced shrimps
- 3 pcs eggs
- 2 pcs shallots, minced
- 1 tbps chopped coriander
- 1 tbsp cornstarch
- fish sauce
- freshly ground black pepper
View Full Recipe at Ang Sarap
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 299g | |
Recipe makes 2 servings | |
Calories 401 | |
Calories from Fat 142 | 35% |
Total Fat 15.72g | 20% |
Saturated Fat 4.98g | 20% |
Trans Fat 0.0g | |
Cholesterol 467mg | 156% |
Sodium 451mg | 19% |
Potassium 931mg | 27% |
Total Carbs 4.5g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 0.51g | 0% |
Protein 56.83g | 91% |