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Add a photoПорций: 6
Ингредиенты
- 6 chicken thighs
- 1 large can of black beans
- 1/2 c. sofrito casero
- 1 tsp. minced garlic
- salt, pepper, cumin and a packet of Sazon Goya
- 1 tsp. apple cider vinegar
- 1/2 can tomato sauce
Инструкции
- Wash and season chicken and let rest for at least 1 hour. In a deep skillet, add in extra virgin olive oil and saut
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 6 servings | |
| Calories 312 | |
| Calories from Fat 70 | 22% |
| Total Fat 7.8g | 10% |
| Saturated Fat 2.21g | 9% |
| Trans Fat 0.1g | |
| Cholesterol 38mg | 13% |
| Sodium 238mg | 10% |
| Potassium 1114mg | 32% |
| Total Carbs 40.01g | 11% |
| Dietary Fiber 9.8g | 33% |
| Sugars 2.92g | 2% |
| Protein 21.4g | 34% |
