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Ингредиенты
- 2 x Young hare - (abt 3 lbs ea)
- 6 ounce Larding pork
- Â Â Juice of 1 lemon
- 2 tsp Freshly-grnd black pepper
- 1 tsp Grnd thyme
- 1 tsp Grnd juniper
- 2 c. Vegetables: sliced onion, minced carrots,
- Â Â minced celery, and parsley roots
- 1 tsp Salt
- 3 Tbsp. Butter
- 2 c. Lowfat sour cream
- 3 Tbsp. Flour
Инструкции
- Lard the whole hare. Sprinkle with lemon juice, rub with mixed pepper, thyme, and juniper, and cover with vegetables; chill for several hrs. Add in salt for the last 30 min. Throw away vegetables. Out meat in a shallow dish and dot with butter. Roast at 450 degrees for 1 to 1 1/2 hrs, basting often. When nearly done, add in lowfat sour cream blended with flour; blend into drippings; baste again several times.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 188 | 71% |
| Total Fat 21.36g | 27% |
| Saturated Fat 12.57g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 532mg | 22% |
| Potassium 300mg | 9% |
| Total Carbs 16.22g | 4% |
| Dietary Fiber 3.4g | 11% |
| Sugars 2.83g | 2% |
| Protein 4.74g | 8% |
