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Рецепт Polish Beef Stew Steak And Vegetables

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Ингредиенты

Cost per recipe $2.77 view details

Инструкции

  1. Lightly salt and pepper the round steak. Cut up in serving size pcs. Brown steak in oil. Add in sufficient tomato juice to cover steak, simmer. Add in some garlic salt. Cut celery in 2-inch long strips. Add in to meat. Cut green pepper into 6- 12 strips. Add in to meat. Peel carrots, and potatoes, and cut into large pcs and add in to meat. Add in more tomato juice as needed. Cook at least 1 hour at 350 degrees till vegetables are tender. Stir in a little flour to thicken.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 942g
Calories 413  
Calories from Fat 9 2%
Total Fat 1.1g 1%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 891mg 37%
Potassium 2815mg 80%
Total Carbs 93.01g 25%
Dietary Fiber 17.8g 59%
Sugars 23.24g 15%
Protein 11.74g 19%
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