Рецепт Polenta With Tomato Sauce And Zucchini

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0 голосов | 824 визита
Порций: 4

Ингредиенты

Cost per serving $0.41 view details
  • 1 c. Polenta
  •     Tomato Sauce (See recipe)
  • 3/4 c. Zucchini thin sliced
  • 1 Tbsp. Garlic fresh chopped
  • 1 1/2 tsp Basil fresh minced
  • 1/2 Tbsp. Dry Oregano minced
  •     Salt to taste
  •     Black Pepper to taste

Инструкции

  1. Preheat the oven to 375 deg. F. Prepare 1 C polenta and tomato sauce as per the instructions for Polenta with Tomato Sauce. Set the polenta out in a pan. Toss the sliced zucchini with the garlic, basil, oregano and salt and pepper to taste, place on a nonstick baking sheet and bake for about 15 minutes. After the polenta has been assembled, ladle the tomato sauce proportionately over the polenta and arrange the zucchini over the sauce.
  2. Bake for 15 minutes more.
  3. This is EXCELLENT!

Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 4 servings
Calories 154  
Calories from Fat 7 5%
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 133mg 4%
Total Carbs 33.06g 9%
Dietary Fiber 2.0g 7%
Sugars 1.08g 1%
Protein 3.31g 5%
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