Рецепт Polenta With Tomato Sauce And Zucchini
Порций: 4
Ингредиенты
- 1 c. Polenta
- Â Â Tomato Sauce (See recipe)
- 3/4 c. Zucchini thin sliced
- 1 Tbsp. Garlic fresh chopped
- 1Â 1/2 tsp Basil fresh minced
- 1/2 Tbsp. Dry Oregano minced
- Â Â Salt to taste
- Â Â Black Pepper to taste
Инструкции
- Preheat the oven to 375 deg. F. Prepare 1 C polenta and tomato sauce as per the instructions for Polenta with Tomato Sauce. Set the polenta out in a pan. Toss the sliced zucchini with the garlic, basil, oregano and salt and pepper to taste, place on a nonstick baking sheet and bake for about 15 minutes. After the polenta has been assembled, ladle the tomato sauce proportionately over the polenta and arrange the zucchini over the sauce.
- Bake for 15 minutes more.
- This is EXCELLENT!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 64g | |
Recipe makes 4 servings | |
Calories 154 | |
Calories from Fat 7 | 5% |
Total Fat 0.8g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Potassium 133mg | 4% |
Total Carbs 33.06g | 9% |
Dietary Fiber 2.0g | 7% |
Sugars 1.08g | 1% |
Protein 3.31g | 5% |