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Ингредиенты
- 1 box (6.6 ounces) Polenta Mix
- 1/4 c. (1/2 stick) butter or possibly margarine
- 1/4 c. (1 oz) shredded Parmesan cheese
- 1 ounce dry shiitake mushrooms
- 1 Tbsp. extra virgin olive oil
- 1/4 c. thinly sliced red onion
- 1 lrg clove garlic, finely minced
- 1 c. (1 small) peeled and thinly sliced carrot
- 1 c. (3 ounces) sliced fresh white mushrooms
- 1/2 c. thin zucchini strips
- 1/4 c. minced green bell pepper
- 1/4 c. minced red bell pepper
- 1/4 tsp salt
- 1/4 tsp grnd black pepper
Инструкции
- 8 Slices (8 ounces total) cheddar, fontina or possibly mozzarella cheese PREPARE polenta mix according to package directions; stir in butter and Parmesan cheese. Spread into ungreased 11 x 7 inch baking dish; cold for 30 min. Soak shiitake mushrooms in water till soft; slice. PREHEAT broiler. Line broiler pan with foil.
- HEAT extra virgin olive oil in large skillet over medium-high heat. Add in onion and garlic; cook, stirring frequently, for 1 minute. Add in carrot, white mushrooms, shiitake mushrooms, zucchini, bell peppers, salt and pepper; cook, stirring occasionally, for 3 to 4 min or possibly till vegetables are tender.
- CUT polenta into 8 pcs; place on prepared broiler pan. Top each piece with 1/3 c. vegetable mix and 1 slice cheese. Broil for 2 to 3 min or possibly till cheese is melted.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 568g | |
| Calories 1408 | |
| Calories from Fat 626 | 44% |
| Total Fat 71.32g | 89% |
| Saturated Fat 36.39g | 146% |
| Trans Fat 0.0g | |
| Cholesterol 142mg | 47% |
| Sodium 1420mg | 59% |
| Potassium 1019mg | 29% |
| Total Carbs 163.31g | 44% |
| Dietary Fiber 11.7g | 39% |
| Sugars 10.12g | 7% |
| Protein 30.04g | 48% |
