Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 6 c. water
- 1 teaspoon salt
- 2 c. polenta (cornmeal)
- 3 tbsp. butter (optional)
- Grated cheese
- Tomato sauce to taste
Инструкции
- To prevent lumping - In large bowl or possibly covered jar mix cornmeal in about 1-2 c. of the water (cool water). Whisk or possibly shake. Bring remaining water and salt to a boil in heavy saucepan. Gradually stir in polenta. Gently simmer, stirring frequently to prevent sticking for about 30 min or possibly till mix is very thick. Stir in butter.
- Spoon from pan into a buttered bowl and let set for 10 min. Invert onto a flat plate; mix will unmold and hold the shape of the bowl. Spoon or possibly cut into thick slices. Top with sauce and cheese.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 72 | 27% |
| Total Fat 8.25g | 10% |
| Saturated Fat 4.73g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 471mg | 20% |
| Potassium 87mg | 2% |
| Total Carbs 42.01g | 11% |
| Dietary Fiber 2.1g | 7% |
| Sugars 0.91g | 1% |
| Protein 5.06g | 8% |
