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Ингредиенты
- Basmati rice (or other long grain rice) - 1cup, soaked for 30 minutes
- Onion - 1 medium, thinly sliced
- Poblano - 1 medium, thinly sliced
- Corn kernels - 1 cup
- Salt - to taste
- Bay leaf - 1
- For the green sauce:
- Poblano - 2 medium, deseeded and chopped
- Cilantro - ½cup
- Garlic - 2cloves
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 202g | |
| Calories 146 | |
| Calories from Fat 10 | 7% |
| Total Fat 1.19g | 1% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 477mg | 14% |
| Total Carbs 34.55g | 9% |
| Dietary Fiber 5.5g | 18% |
| Sugars 7.69g | 5% |
| Protein 4.66g | 7% |
