Рецепт Poached Fish (Labahita or Sturgeon Fish)
Ингредиенты
- 2 cups chicken broth
- 1/2 cup white wine
- 1 teaspoon vinegar
- 1 tablespoon lemon or calamansi juice
- 1/4 teaspoon sea salt
- 1/2 kilo fish fillet ( any white flesh fish like labahita, sole, lapu-lapu)
View Full Recipe at Panlasang Pinoy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1104g | |
Calories 629 | |
Calories from Fat 113 | 18% |
Total Fat 12.54g | 16% |
Saturated Fat 2.55g | 10% |
Trans Fat 0.0g | |
Cholesterol 320mg | 107% |
Sodium 1755mg | 73% |
Potassium 2204mg | 63% |
Total Carbs 5.8g | 2% |
Dietary Fiber 2.1g | 7% |
Sugars 1.13g | 1% |
Protein 94.94g | 152% |