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Ингредиенты
Инструкции
- 1. Place 2 Tbsp. water and 1/4 tsp. vinegar in each of four 6 oz custard c.. Arrange in oven in a circle. Microwave at high (100%) till water boils, 1-1 1/2 min.
- 2. Break 1 egg into each custard c.. Cover each loosely with plastic wrap. Reduce power to medium-high (70%). Microwave till egg whites are opaque and egg yolks are soft-set, 1 1/2-2 1/2 min. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 320g | |
| Calories 284 | |
| Calories from Fat 176 | 62% |
| Total Fat 19.59g | 24% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 834mg | 278% |
| Sodium 280mg | 12% |
| Potassium 312mg | 9% |
| Total Carbs 1.92g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.54g | 1% |
| Protein 24.8g | 40% |
