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Ингредиенты
- 3Â 1/2 lb Plums (10 to 12)
- 1/4 c. Sugar
- 1 x Cinnamon stick
- 2 tsp Fresh lemon juice, or possibly to taste
- Â Â Plum Sorbet (separate recipe)
Инструкции
- 1. Cut all but one of the plums in half and remove pits. Cut halves in half again and combine with 6 C of water, the sugar, and the cinnamon stick in a large nonreactive saucepan.
- 2. Bring mix to a boil, lower heat, and simmer, stirring occasionally, till the plums are very soft, about 35 min. Crush larger pcs of plums with the back of a wooden spoon. Remove from heat, remove the cinnamon stick, and stir in the lemon juice.
- 3. Refrigeratethoroughly. Cut remaining plum into slices. Serve soup with scoops of sorbet and garnish with plum slices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 776g | |
| Recipe makes 2 servings | |
| Calories 441 | |
| Calories from Fat 17 | 4% |
| Total Fat 2.09g | 3% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 1178mg | 34% |
| Total Carbs 110.64g | 30% |
| Dietary Fiber 10.5g | 35% |
| Sugars 99.12g | 66% |
| Protein 5.24g | 8% |
