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Рецепт Plum Delicious Lamb Kabobs

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0 голосов | 922 визита
Порций: 6

Ингредиенты

Cost per serving $2.41 view details

Инструкции

  1. Pit plums and sieve. Add in 1/4 c. of reserved syrup. Add in next 5 ingredients. Mix well. Add in meat and marinate overnight. Skewer meat and sprinkle salt and pepper. Grill over warm coals, basting and turning till done. Add in remaining syrup to marinade and heat. Pour over meat. Serves 4-6 people.

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 6 servings
Calories 341  
Calories from Fat 194 57%
Total Fat 21.53g 27%
Saturated Fat 9.28g 37%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 240mg 10%
Potassium 358mg 10%
Total Carbs 16.03g 4%
Dietary Fiber 1.0g 3%
Sugars 14.31g 10%
Protein 20.64g 33%
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