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Add a photoПорций: 12
Ингредиенты
- 6 pcs chicken, deboned
- Salt and pepper
- 1 sm. can frzn orange juice, thawed
- 1/2 c. onions, minced
- 3 tbsp. soy sauce
- 3 tbsp. prepared mustard
- 1 tbsp. instant chicken bouillon
- 3/4 teaspoon grnd ginger
- 1/4 c. white cooking wine
- 1/2 c. plum preserves
- 1 tbsp. cornstarch
- 1 c. water
Инструкции
- Salt and pepper your chicken; roll in flour; brown lightly in oil (about 2 Tbsp.). When browned on both sides lightly, take out and lay aside. Add in your onions, plum preserves, orange juice, soy sauce, mustard, ginger, chicken bouillon, water, cornstarch. Cook over low heat 10 to 15 min, then add in the wine and the chicken and simmer for 45 min and bake in oven till chicken is tender. Pour over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 701g | |
| Recipe makes 12 servings | |
| Calories 1409 | |
| Calories from Fat 840 | 60% |
| Total Fat 93.15g | 116% |
| Saturated Fat 26.61g | 106% |
| Trans Fat 0.0g | |
| Cholesterol 463mg | 154% |
| Sodium 737mg | 31% |
| Potassium 1494mg | 43% |
| Total Carbs 19.0g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 17.02g | 11% |
| Protein 116.32g | 186% |
