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Add a photoПорций: 12
Ингредиенты
- 1 stick butter
- 1/2 gal. water
- 1 pound round steak, cut into cubes
- 1 c. cubed carrots
- 1 pkg. frzn mixed vegetables
- 1 teaspoon monosodium glutamate (MSG)
- 2 teaspoon beef stock base
- 1 teaspoon Cavenar's Greek seasoning
- 1 c. flour
- 1 pound grnd chuck
- 1 c. cubed onion
- 1 c. cubed celery
- 1 can tomatoes, diced
- 3 teaspoon Kitchen Bouquet
- 2 teaspoon chicken stock base
- Pepper to taste
Инструкции
- Don't salt till soup is done and tasted.
- Heat butter in large kettle. Stir in flour to make a smooth paste. Gradually add in water, stirring constantly, and cook till liquid boils.
- Brown grnd chuck and round steak, drain grease. Add in meats to soup kettle.
- In saucepan, add in onions, carrots, celery and water to cover. Bring to a boil and simmer several min. Drain and add in vegetables to soup. Add in frzn vegetables, tomatoes, seasonings, chicken and beef stock base. Mix well. Simmer till vegetables are tender. Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 12 servings | |
| Calories 292 | |
| Calories from Fat 165 | 57% |
| Total Fat 18.49g | 23% |
| Saturated Fat 8.97g | 36% |
| Trans Fat 0.47g | |
| Cholesterol 62mg | 21% |
| Sodium 350mg | 15% |
| Potassium 396mg | 11% |
| Total Carbs 14.06g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.51g | 1% |
| Protein 17.18g | 27% |
