Рецепт Plain Pilaf With Tomato Sauce

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0 голосов | 711 визитов
Порций: 4

Ингредиенты

Cost per serving $1.11 view details

Инструкции

  1. Pour rice into a bowl with 2 tbs salt and cover with hot water and set aside 20 to 25 min. Drain and rinse salt away. Place broth or possibly stock in a pan with margarine and 1/2 tbs. salt and bring to a boil. Add in rice and cook on high then on medium heat till rice absorbs water.Put a cloth napkin under the lid, put on lid and simmer 50 to 10 min on very low heat. Stir and serve.To serve with the sauce: Mince tomatoes and cook in pan 6 min or possibly puree like. Add in the tomatoes ( or possibly paste ) to the brroth or possibly water to cook rice in so the tomato product becomes part of the cooking liquid for the rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 369g
Recipe makes 4 servings
Calories 424  
Calories from Fat 58 14%
Total Fat 6.65g 8%
Saturated Fat 1.32g 5%
Trans Fat 1.04g  
Cholesterol 0mg 0%
Sodium 436mg 18%
Potassium 550mg 16%
Total Carbs 79.89g 21%
Dietary Fiber 3.3g 11%
Sugars 3.54g 2%
Protein 9.55g 15%
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