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Рецепт Plain flour vegetable tortillas

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These can be made like the Indian roti.It is full of flavour what with onions and carrots going into them.you can eat it as it is aor with a dash of ketchup and french fries wrapped in them.

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Порций: 4
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Ингредиенты

Cost per serving $0.28 view details

Инструкции

  1. Mix everything with just enough water to make a dough.
  2. keep covered for 10 mins.
  3. Then roll out tortillas and shallow fry them on hot fry pan till slightly golden on both sides.
  4. Serve these smeared with a little tomato ketchup,mayo and topped with some french fries or just plain potato chips.yum!

Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 4 servings
Calories 257  
Calories from Fat 19 7%
Total Fat 2.23g 3%
Saturated Fat 0.22g 1%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 165mg 5%
Total Carbs 51.84g 14%
Dietary Fiber 3.4g 11%
Sugars 1.48g 1%
Protein 7.06g 11%
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