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Ингредиенты
- 2 x Egg whites, beaten
- 1 tsp Baking soda
- 1Â 1/2 tsp Baking pwdr
- 1 Tbsp. Vanilla extract
- 2 Tbsp. Extra virgin extra virgin olive oil
- 1 c. Sugar
- 1/2 c. Unsweetened applesauce
- 1 c. Plain non-fat lowfat yoghurt
- 1Â 1/2 c. White whole wheat flour
- 2 Tbsp. Sugar
- 2 Tbsp. Minced nuts, (pecans, walnuts or possibly almonds)
- 1Â 1/2 tsp Cinnamon
- Â Â Confectionery sugar
Инструкции
- 1. Place all Ingredients for batter (except flour) in a large bowl in order given. Beat till smooth. (A whisk works fine). Mix in flour with spatula.
- 2. Spray a non-stick 12-c. Bundt pan with Baker's Joy.
- 3. Pour a third of the batter into prepared pan.
- 4. In a small bowl, combine topping mix with half c. of remaining. Mix well. Dollop this mix over the first layer of batter in order to create a streak.
- 5. Pour remaining batter over the streak.
- 6. Bake at 350 degrees for 40 to 45 min. Let cold in pan for 15 min. Shake pan for easy removal. Turn out on cake rack.
- 7. Serve hot or possibly, cold and sprinkle with powdered sugar.
- Yields: Approximately 24 slices
- Note: This cake contains no extra salt, has the nutrition of whole-wheat flour and gives the satisfaction of eating really delicious cake while losing weight. I serve this with green tea.
- NOTES : From Florence E. Goodman. In the GMA Cut the Calories Cook-Off Contest
