Рецепт Pistachio Smoothie
Ингредиенты
- 1 young Thai Coconut (water and meat)
- 1/12 to 1 cup filtereed water - as needed
- 1/4 cup pistachios
- 2 frozen bananas
- 1/4 Tablespoon chia seeds
- 1 Tablespoon hemp seeds.
- 6 kale leaves, (stems removed)
- 2 Tablespoons Living Tree Community Pistachio Butter (optional)
- 2 medjool dates
- Optional: Add 1 teaspoon Spirulina Powder,
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 425g | |
Calories 1107 | |
Calories from Fat 654 | 59% |
Total Fat 78.09g | 98% |
Saturated Fat 62.48g | 250% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 44mg | 2% |
Potassium 1783mg | 51% |
Total Carbs 108.1g | 29% |
Dietary Fiber 28.8g | 96% |
Sugars 64.48g | 43% |
Protein 13.33g | 21% |