Рецепт Pistachio Ambrosia
Порций: 6
Ингредиенты
- 1 sm. pkg. pistachio instant pudding
- 1 (16 ounce.) cottage cheese
- 1 (12 ounce.) whip topping (non-dairy)
- 1 sm. can crushed pineapple
- 1 sm. can orange segments
- 1 sm. pkg. walnuts
Инструкции
- Add in pudding to non-dairy topping. Combine rest of ingredients. Coconut is an option. Keep refrigerated till ready to serve,
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 252g | |
Recipe makes 6 servings | |
Calories 284 | |
Calories from Fat 98 | 35% |
Total Fat 10.94g | 14% |
Saturated Fat 7.72g | 31% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 317mg | 13% |
Potassium 294mg | 8% |
Total Carbs 36.83g | 10% |
Dietary Fiber 1.6g | 5% |
Sugars 32.66g | 22% |
Protein 10.81g | 17% |