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Ингредиенты
- 1Â 1/2 lb Grnd beef
- 1 tsp Salt
- 1/8 tsp Pepper
- 1/4 tsp Paprika
- 1/4 tsp Oregano
- 1/4 tsp Thyme
- 1/8 tsp Garlic pwdr
- 1/2 tsp Paprika
- 1/2 tsp Salt
- 3/4 c. Cream
- 3/4 c. Beef broth
- 1/8 tsp Chili pwdr
- 1 tsp Parsley flakes
- 3/4 c. Evaporated lowfat milk
- 1 x Egg
- 1/2 c. Cracker crumbs
- 1/4 c. Onions - minced
- 1/4 lb Mushrooms - sliced
- 3 Tbsp. Unsalted butter
- 2Â 1/2 Tbsp. Flour
- 1 tsp Onions - minced
Инструкции
- Piquant Meatloaf with Mushroom Gravy
- LOAF: Sprinkle meat with salt, pepper, paprika, oregano, thyme, garlic pwdr, chili pwdr and parsley flakes. Toss with fork to mix. Combine evaporated lowfat milk and egg in bowl, stir in cracker crumbs and let soak for 5 min. Add in to grnd beef mix with onions and mix well. Bake in 350F oven for 1-1/4 hrs.
- GRAVY: Saute/fry mushrooms and onions in butter till limp. Combine flour, salt and paprika. Blend with mushrooms. Stir in broth and cream. Cook till thick and bubbly. Serve over sliced meatloaf.
- Servings: 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 259g | |
| Recipe makes 6 servings | |
| Calories 480 | |
| Calories from Fat 307 | 64% |
| Total Fat 34.41g | 43% |
| Saturated Fat 16.73g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 805mg | 34% |
| Potassium 534mg | 15% |
| Total Carbs 16.12g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.94g | 3% |
| Protein 25.93g | 41% |
